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 Grocery List

Print the grocery list and fill in. You can either email the list to demi.shoppers@yahoo.ca or call 250 718 2009 and we will come out and go over the list with you.

Vegetables & Fruit

Vegetables                             Quantity/Details

 

Asparagus

 

Broccoli

 

Carrots

 

Cauliflower

 

Celery

 

Corn

 

Cucumbers

 

Lettuce / Greens

 

Mushrooms

 

Onions-W/R

 

Peppers

 

Potatoes

 

Spinach

 

Squash

 

Zucchini

 

Tomatoes

 

Fresh fruits

 

Apples

 

Avocados

 

Bananas

 

Berries

 

Cherries

 

Grapefruit

 

Grapes

 

Kiwis

 

Lemons / Limes

 

Dairy                                       Quantity/Details

 

Butter / Margarine

 

Cottage cheese

 

Half & half

 

Milk

 

Sour cream

 

Whipped cream

 

Yogurt

 

Cheese

 

Bleu cheese

 

Cheddar

 

Cottage cheese

 

Cream cheese

 

Feta

 

Goat cheese

 

Mozzarella

 

Parmesan

 

Provolone

 

Ricotta

 

Sandwich slices

 

Swiss

 

Meat

 

Bacon / Sausage

 

Beef

 

Chicken

 

Ground beef / Turkey

 

Ham / Pork

 

Hot dogs

 

Lunchmeat

 

Turkey

Baked goods                          Quantity/Details

 

Bagels / Croissants

 

Buns / Rolls

 

Cake / Cookies

 

Donuts / Pastries

 

Fresh bread

 

Pie! Pie! Pie!

 

Pita bread

 

Sliced bread

 

Baking

 

Baking Soda

 

Baking powder

 

Bread crumbs

 

Cake / Brownie mix

 

Cake icing / Decorations

 

Chocolate chips / Cocoa

 

Flour

 

Shortening

 

Sugar

 

Sugar substitute

 

Yeast

Snacks                          Quantity/Details

Candy

 

Gum

 

Cookies

 

Crackers

 

Dried fruit

 

Granola bars / Mix

 

Nuts / Seeds

 

Oatmeal

 

Popcorn

 

 Potato / Corn chips

 

Pretzels

 

Items                                      Quantity/Details

Antiperspirant / Deodorant

 

Bath soap / Hand soap

 

Cosmetics

 

Cotton swabs / Balls

 

Facial cleanser Facial tissue

 

Feminine products

 

 Floss

 

Hair gel / Spray

 

Lip balm

 

Moisturizing lotion

 

Mouthwash

 

Razors / Shaving cream

 

Shampoo / Conditioner

 

Sunblock

 

Toilet paper

 

Toothpaste

 

Vitamins / Supplements

 

Medicine

Allergy

 

Antibiotic

 

Antidiarrheal

 

Aspirin

 

Antacid

 

Band-aids / Medical

 

Cold / Flu / Sinus

 

Pain reliever

 

Prescription pick-up

Items                                   Quantity/Details

Aluminum foil

 

Napkins

 

Non-stick spray

 

Paper towels

 

Plastic wrap

 

Sandwich / Freezer bags

 

Wax paper

 

 

Frozen

Breakfasts

 

Burritos

 

Fish sticks

 

Fries / Tater tots

 

Ice cream / Sorbet

 

Juice concentrate

 

Pizza

 

Pizza Rolls

 

Popsicles

 

TV dinners

 

Vegetables

 

Kitchen
Personal care
Snacks
Dairy & Meat
Baked Goods
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